Vinyasa yoga group classes offer a gentle, flowing practice that links movement with breath, improving flexibility, balance, and strength. These classes will help enhance mobility, reduce stress, and promote overall well-being in a supportive, community-focused environment.

Ashtanga yoga group classes provide a structured and dynamic sequence of poses that build strength, flexibility, and focus. This practice supports joint health, enhances endurance, and encourages mindfulness, fostering both physical vitality and mental clarity.

Vin Yin yoga group classes combine the dynamic flow of Vinyasa with the deep stretches of Yin yoga, creating a balanced practice. This approach helps improve flexibility, joint health, and relaxation, while promoting overall physical and mental well-being.

Meditation classes focus on mindfulness and gentle movement to cultivate inner calm and relaxation. These classes focus on reducing stress, enhancing mental clarity, and supporting emotional well-being in a soothing and supportive environment.

Pilates group classes at Bonfire Health focus on building core strength, improving posture, and enhancing overall flexibility. These classes will help boost physical fitness, reduce stress and support a balanced, active lifestyle.

Welcome to Hells Bells! This is our high intensity kettlebell session run by our instructor Karmen! This session is designed to challenge you with your strength, balance and fitness.