Welcome to Bonfire Health
Tailored plans to improve independence and quality of life for people with a disability, chronic disease and elderly people.
Welcome to Bonfire Health
Tailored exercise to improve independence and quality of life for people with a disability, chronic disease and elderly people.
Ignite your health journey with Bonfire today!
Ready to make a change and improve your independence?
Bonfire Health offer personalised services tailored to your individual needs including:
Chiropractic
Exercise Physiology
Yoga | Pilates
Health Checks
Parkinsons
Disability
Healthy Ageing
Mobility
How we help you
Our Bonfire Health Chiropractor is passionate about helping you move and feel better by addressing pain, stiffness, and other limitations that keep you from enjoying everyday life. Whether it’s ongoing back or neck pain, joint discomfort, or general soreness, chiropractic care offers a natural, hands-on approach to improve your mobility and comfort.
Through gentle adjustments and personalised care, we can help relieve pain, improve your posture, and restore your body’s alignment. This not only makes it easier to perform daily activities but also helps you regain confidence in your movement and independence. With regular chiropractic sessions, you can feel more comfortable, reduce reliance on pain medications, and experience a better quality of life—feeling freer, more active, and able to do the things you love.
Our Bonfire Health Exercise Physiologist is here to help you achieve more independence and improve your quality of life through personalised exercise and movement plans tailored specifically to your needs. Whether you’re managing a disability or simply finding it harder to move and stay active as you age, we will create a safe, supportive program designed just for you!
Our exercise physiology programs are designed to help you to increase your strength, balance, and mobility—making daily tasks easier and reducing the risk of falls or injuries. It is important to us that you regain confidence in your body and stay active, so you can live with greater freedom and ease.
Improve independance & quality of life
Why is Bonfire Health important for me?
Improve Daily Living and Activity
At Bonfire Health it is our job to help you achieve your goals of independence. Using exercise, we can improve our function to allow us to complete everyday tasks and activities!
Improve Your Strength, Balance & Coordination
Strength, balance, coordination, and fitness are all components that decrease over time if we arent actively using it. Our muscles and bones adapt under load and get stronger when we gradually expose them to exercise!
Reduced Falls
As we get older, our balance can often decline, putting us at a higher risk of falls. Practicing regular balance exercises help us improve our stability and reduce the risk of falls.
Manage your Conditions
We specialise in the prescription of exercise for chronic disease and disability. We know how to implement safe exercise sessions for people that are limited by their current ability.
Enjoy social and community participation
Exercise doesn’t have to be boring! Our exercise sessions often involve game based exercises that help our coordination, reflexes, fine and gross motor control and gets our heart pumping!
Improve Mobility & Motor Control
We know that improving our lower limb strength and walking speed greatly improves our mobility while targeted exercises can help improve fine motor control and coordination.
Improve Daily Living and Activity
At Bonfire Health it is our job to help you achieve your goals of independence. Using exercise, we can improve our function to allow us to complete everyday tasks and activities!
Improve Your Strength, Balance & Coordination
Strength, balance, coordination, and fitness are all components that decrease over time if we arent actively using it. Our muscles and bones adapt under load and get stronger when we gradually expose them to exercise!
Reduced Falls
As we get older, our balance can often decline, putting us at a higher risk of falls. Practicing regular balance exercises help us improve our stability and reduce the risk of falls.
Manage your Conditions
We specialise in the prescription of exercise for chronic disease and disability. We know how to implement safe exercise sessions for people that are limited by their current ability.
Enjoy Social and Community Participation
Exercise doesn’t have to be boring! Our exercise sessions often involve game based exercises that help our coordination, reflexes, fine and gross motor control and gets our heart pumping!
Improve Mobility & Motor Control
We know that improving our lower limb strength and walking speed greatly improves our mobility while targeted exercises can help improve fine motor control and coordination.
Ignite your health journey with Bonfire today!
What our clients say about us…
Where to find us…
Bonfire Health
Here whenever you need us
17/825 Zillmere Road, Aspley QLD 4034
07 31727179
Or enter your details below and we will call you back to see how we can best help you.
