NDIS Exercise Physiology
NDIS Exercise Physiology
Maintain your independence with private exercise physiology
Bonfire Health offers private 1:1 Exercise Physiology services for NDIS and DVA participants
Get started with Bonfire Health
Fill out the form and we will contact you soon to book in your first appointment.
Stop letting disability dictate your life!
Services for NDIS | DVA
- Group Exercise Classes
- 1:1 Consultations
- Free 10min Health Checks
- Parkinson’s Classes
Feeling a bit wobbly on your feet lately? Worried about falls or struggling with everyday tasks? You’re not alone. We know that living with a disability creates unique challenges for everyone and we know that no two people are the same. At Bonfire our exercise programs are designed specifically to manage your conditions and achieve your goals.
We know that as we get older, there are many tasks that can become too challenging because of a loss of strength, balance, coordination, and confidence. But here’s the good news: you don’t have to accept this decline. At Bonfire, we’ve seen countless older Aussies turn their lives around with our Exercise Physiology programs. We build up your strength, steady your balance, refine your coordination and improve your quality of life.
Our group classes are more than just exercise – they’re a chance to make new mates and have a laugh while improving your health. We use exercise as medicine, tailored to your needs.
Ready to take that first step towards a healthier, happier you? Book an appointment with us today. Let’s get you moving and grooving again!
Improve independance & quality of life
Why is exercise important for me?
Improve Daily Living and Activity
At Bonfire Health it is our job to help you achieve your goals of independence. Using exercise, we can improve our function to allow us to complete everyday tasks and activities!
Improve Your Strength, Balance & Coordination
Strength, balance, coordination, and fitness are all components that decrease over time if we arent actively using it. Our muscles and bones adapt under load and get stronger when we gradually expose them to exercise!
Reduced Falls
As we get older, our balance can often decline, putting us at a higher risk of falls. Practicing regular balance exercises help us improve our stability and reduce the risk of falls.
Manage your Conditions
We specialise in the prescription of exercise for chronic disease and disability. We know how to implement safe exercise sessions for people that are limited by their current ability.
Enjoy social and community participation
Exercise doesn’t have to be boring! Our exercise sessions often involve game based exercises that help our coordination, reflexes, fine and gross motor control and gets our heart pumping!
Improve Mobility & Motor Control
We know that improving our lower limb strength and walking speed greatly improves our mobility while targeted exercises can help improve fine motor control and coordination.
Improve Daily Living and Activity
At Bonfire Health it is our job to help you achieve your goals of independence. Using exercise, we can improve our function to allow us to complete everyday tasks and activities!
Improve Your Strength, Balance & Coordination
Strength, balance, coordination, and fitness are all components that decrease over time if we arent actively using it. Our muscles and bones adapt under load and get stronger when we gradually expose them to exercise!
Reduced Falls
As we get older, our balance can often decline, putting us at a higher risk of falls. Practicing regular balance exercises help us improve our stability and reduce the risk of falls.
Manage your Conditions
We specialise in the prescription of exercise for chronic disease and disability. We know how to implement safe exercise sessions for people that are limited by their current ability.
Enjoy Social and Community Participation
Exercise doesn’t have to be boring! Our exercise sessions often involve game based exercises that help our coordination, reflexes, fine and gross motor control and gets our heart pumping!
Improve Mobility & Motor Control
We know that improving our lower limb strength and walking speed greatly improves our mobility while targeted exercises can help improve fine motor control and coordination.
Get started with NDIS | DVA
Fill out the form and we will contact you soon to book in your first appointment.